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Much of my experience I have now with training was instilled in me at a very young age. Growing up being an athlete I was able to develop the traits needed to be a high performer when it came to any physical activity. After graduating high school I decided to stop playing sports and put all my focus into lifting weights with the intention of transforming my body completely. Without realizing it I had just taken the first step into what would one day be my full time profession.

A few years into my own weight training it became very apparent to me that the benefits one receives from weightlifting go beyond physical appearance and any number that you can lift in the gym. The process of self discovery, leads to the irreplaceable sense of self fulfillment and self reliance that can only result from the constant challenge of bettering oneself in the gym.     

A lot of people struggle to discover what their passion in life is and for that reason I feel very fortunate to have found mine at a very young age. After studying Nutrition in college, I got certified as Personal Trainer through the National Academy of Sports Medicine. Fast forward a few years later I am still as excited about helping people with their fitness goals as I was with my very first client.


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Bryan Kim profile picture
Bryan Kim
September 4, 2026
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Great training session with Luis, he did a great job of helping my form and pushing me while also being aware of my previous injuries, would recommend to all
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Justin profile picture
Justin
August 28, 2026
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I have multiple certifications in strength and conditioning and really thought “what could I possibly gain”. Well he flipped the script on my training and I am stronger but more importantly more resilient in my other sports. I am over 55 and performing at a high level from his guidance.
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Jessy K. Pérez, LCSW
August 9, 2026
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I cannot say enough good things about Luis! I was new to weightlifting when I started working with him, and he has made such a difference in how I feel about strength training. Luis is incredibly thoughtful, kind, and warm, but he also knows when to push me and when to challenge me. He has a great eye for form, gives me feedback in a way that keeps me motivated, and knows how to make each session meet my goals. He has helped me get stronger! In just a few months of working with Luis, I've noticed changes, physically and also my sleep has improved immensely. I'm especially proud of the strength and definition I've gained in my legs :-) He has also provided me with invaluable advice about nutrition that support my long-term goals. Luis' coaching and enthusiastic demeanor have made me fall in love in weightlifting and showing up for myself. I'm so grateful I found him here in Ann Arbor, He's knowledgeable, supportive, and genuinely invested in helping his clients grow. I highly recommend him!
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Andrew Dymon
June 28, 2026
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I moved to Ann Arbor from New York City where i worked out with a trainer for a few years. When I got to Ann Arbor, I knew that I wanted to continue working with a trainer and was recommended Luis. Working out with Luis has been a phenomenal experience. He instantly corrected many small things throughout my lifts that I had been doing incorrectly, created a very comprehensive workout plan cater to my own personal goals, and has devoted himself to ensuring that I make steady progress week after week. He shows a tremendous amount of care and thoughtfulness towards his clients, evident by his creation of a set of goals and milestones I should try to reach while I am spending these two months of summer traveling for work. I’ve worked with a handful of trainers during my own journey through personal fitness and Luis is far and away the best trainer I have ever had. I appreciate the immense amount of work he puts into each of his clients as well as the depth of knowledge he has across different realms of fitness, from sports training/fitness, strength training and to general lifestyle fitness. Luis and Beyond The Weight Room get 5/5 stars from me.
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Tim Harrington
May 7, 2026
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After training on the Mark Rippetoe program from 2020–2022, I eventually hit a wall. I’d lost interest, felt overweight, and was generally out of shape. On a friend’s recommendation, I started working with Luis in Ann Arbor, and the experience has been a complete turnaround for my physical health and sense of well-being. I wasn’t a novice when I walked in; I had done weight training off and on for many years and had previously hit all-time personal highs using the Rippetoe method at age 41(300lb bench, 450lb squat, 500lb deadlift), but at 45 my priorities had shifted. I no longer had the desire to get as strong as humanly possible at the expense of everything else. Luis totally understood that shift in perspective and tailored the program to focus on longevity and health rather than just the numbers on the bar. Since starting training with Luis, I’ve lost over 10 lbs, but more importantly, my overall conditioning has reached a much better place. Luis has an uncanny ability to tailor every session to exactly where I am at—even accounting for how I’m feeling on a specific day, and he adjusts sessions to account for breaks from training due to travel. He keeps the programming diverse and interesting. My primary goals were to rebuild overall strength and fitness while avoiding injury. I have a history of back strains stemming from poor squat and deadlift form, and Luis has been instrumental in correcting those patterns. He is incredibly skilled at managing existing issues like back and knee pain and tennis elbow. As an avid tennis player, I’ve noticed a significant improvement in my fitness on the court; I’m moving better and, most importantly, I’m staying injury-free. Luis is a true professional who understands the mechanics of the body and the mindset of an experienced lifter. His expertise and the results I've seen make him worth every penny. If you are looking for a trainer who can bridge the gap between heavy strength training and functional longevity, I cannot recommend him enough. He truly meets his clients where they are while ensuring they still make consistent gains.
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Chris Li profile picture
Chris Li
April 28, 2026
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I’m not new to the gym. I’ve been active my whole life - wrestled growing up, even spent time coaching group fitness. But after months of lifting on my own at 3N1 and watching Luis work with his clients: thoughtful, patient, dialed in - I knew I had to train with him. Nearly six months in, the results speak for themselves. I’ve made significant gains in strength, but more importantly, in balance, movement quality, and overall wellness. Luis doesn’t just push you harder, he makes you better. From refining form to building sustainable strength and recovery plans to helping dial in nutrition, he equips you with tools that stick. And most imporantly: Luis is a joy to work with. Well prepared, incredibly knowledgeable, and consistently encouraging. He meets you where you are and helps you level up from there. I’m grateful for the opportunity to train with him and be part of Beyond the Weight Room. 💪🏼🔥🚀
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Yaseen Yaseen
April 1, 2026
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Highly recommended. I own a tailored shop, many of my clients go to see Luis. His extremely knowledgeable
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Lisa Florida profile picture
Lisa Florida
September 28, 2025
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I have been training with Luis for just over a year now. When I started I had really never stepped into a gym and I was worried I would injure myself by doing things incorrectly, so I wanted a trainer to teach me the basics. Luis took the time to make sure I learned proper form and safe handling of the weights. After a few months I could comfortably use most anything in the gym safely on my own. I have continued training with Luis 2x every week since then because he is a great motivator and teacher and pushes me to achieve more than I would on my own. I think anyone looking to get into lifting or to step up their current routine would be super happy with BTWR!
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Neel Sheth
March 23, 2025
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Luis is a dedicated hard working trainer who focuses on increasing strength and mechanics. I would highly recommend anyone, who is passionate about strength training, to contact Luis, he has much to offer and you will see significant gains in your gym results.
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Valay Shah profile picture
Valay Shah
February 21, 2025
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Luis's nickname at the gym is the GOAT, and for good reason. I had not actively worked out for a VERY long time and was in terrible shape when I started. We started with a diagnostic session where he got a good sense of my current fitness level, but just as importantly, listened to my goals, my fitness history, and my "why" and "why now." Luis has created his brand around the term "Beyond the Weight Room" for a reason - it's not just about what we do in the gym, he takes a holistic approach to fitness. Luis was phenomenal at meeting me where I was and balancing all aspects of my fitness journey - the technical knowledge, the psychology, the emotional journey, and the nutrition. He also developed a customized plan based on my work and travel commitments, so that it fit into my life and allowed for a more sustainable system. It has been obvious that he has a lot of experience working with many different people from all walks of life, and he is especially phenomenal at being able to connect with everyone based on their individuality. In my first year working with Luis, I lost over 30 pounds, added a significant amount of muscle and completely revamped my habits in and out of the gym, including sleep, stress management and nutrition. It was, of course, a non-linear process, and Luis really took a genuine interest in understanding my "why" beyond each of the interim peaks and valleys. It's resulted in truly dramatic results on my physical and mental well being. Lastly, Luis focuses on providing the skillset so that you are able to know why which exercises work for which muscle groups, how to set reasonable expectations, and proper form to prevent injury. Especially with social media, there is a lot of noise around fitness out there and Luis has been able to help simplify everything and bring it back to the basics. This has allowed me to be much more comfortable in the gym when I am on my own and will set me up for truly long term sustainability on my journey. Thank you Luis!

Everything you ever wanted is right outside your comfort zone and getting to the next level with your fitness is no different.

You don’t have to be great to start, but you do have to start to be great.

Luis Sanchez

Give yourself permission to become a better and stronger version of yourself. Your future self will thank you for taking action.

Beyond The Weight Room

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